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My workshops are designed to deliver a wide range of practical and accessible tips and guidance to help both the beginner and advanced level person to improve their gut health. Applying a holistic approach and with an emphasis on mindfulness in relation to diet, digestion and general health, the workshops will equip you with easy techniques and tools to develop a healthier microbiome and a more balanced life. The workshops also serve as an informative introduction to the gut health community both online and in person. Includes lunch which we will make together as a part of the workshop.
Zu Cafe,The Bus Station, Eastgate St, Lewes BN7 2LP
Tickets are non-refundable but are transferable to future events (please contact Alex to arrange a ticket transfer)
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Enter ORGANERGY20 at checkout for a single use code for 20% OFF ALL PRODUCTS!*
Enter ORGANERGY10 on Eventbrite checkout for unlimited 10% OFF ALL WORKSHOPS!*
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Neil, St Leonards –
‘I loved the workshop, I learned a huge amount on the day and it’s very much encouraged me to go off and learn more – and, of course, eat better. I really liked Alex’s balanced approach to eating and I found him a very engaging and well-informed facilitator.’
Leigh –
Thanks Alex. Great workshop and discussion around gut health and fermented foods.
I’ve been making my own sauerkraut for a while, but wanted to check in that I’m doing it right. Turns out all good!
Kimchi next then.
Leigh
Caroline –
Fantastic practical workshop learning about fermented foods. Alex is very knowledgeable and I learnt so much about gut health. I am looking forward to having a go at making my own sauerkraut from what I learnt on the day. The delightful lunch was a highlight – really fresh and tasty, as were the delicious snacks! A very inspiring event – thanks Alex.
hilary –
Very enjoyable, very informative and VERY delicious. I also liked Alex’ frank and funny account of his gut journey. Fartichokes and cold white rice can save us! Who knew?
Sheri –
I really enjoyed the workshop I attended hosted by Alex. It was very informative and interesting. I learnt some new things about gut health and found it very inspiring. Alex also served the most delicious lunch! Thank you Alex 🙂
Joanna Lewars –
I loved Alex workshop and learnt so much. I’m making even better Sauerkraut and hummus now with his added tips and looking forward to attending the next one!
ALEX –
Great
More! Kimchi and kefir making
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