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DELICIOUS PREBIOTIC PROBIOTIC LIVING WHOLEFOODS
Organergy is on a journey.
We are striving to make all our products as healthy as possible, in line with contemporary nutritional science.
We source the most ethically and environmentally friendly ingredients available and low to zero impact packaging.
We aim to be carbon neutral, planting trees and flowers to offset our carbon footprint.
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My workshops are designed to deliver a wide range of practical and accessible tips and guidance to help both the beginner and advanced level person to improve their gut health. Applying a holistic approach and with an emphasis on mindfulness in relation to diet, digestion and general health, the workshops will equip you with easy techniques and tools to develop a healthier microbiome and a more balanced life. The workshops also serve as an informative introduction to the gut health community both online and in person. Includes lunch which we will make together as a part of the workshop.
Zu Cafe,The Bus Station, Eastgate St, Lewes BN7 2LP
Tickets are non-refundable but are transferable to future events (please contact Alex to arrange a ticket transfer)
Please leave your review, thanks!
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Neil, St Leonards –
‘I loved the workshop, I learned a huge amount on the day and it’s very much encouraged me to go off and learn more – and, of course, eat better. I really liked Alex’s balanced approach to eating and I found him a very engaging and well-informed facilitator.’
Leigh –
Thanks Alex. Great workshop and discussion around gut health and fermented foods.
I’ve been making my own sauerkraut for a while, but wanted to check in that I’m doing it right. Turns out all good!
Kimchi next then.
Leigh
Caroline –
Fantastic practical workshop learning about fermented foods. Alex is very knowledgeable and I learnt so much about gut health. I am looking forward to having a go at making my own sauerkraut from what I learnt on the day. The delightful lunch was a highlight – really fresh and tasty, as were the delicious snacks! A very inspiring event – thanks Alex.
hilary –
Very enjoyable, very informative and VERY delicious. I also liked Alex’ frank and funny account of his gut journey. Fartichokes and cold white rice can save us! Who knew?
Sheri –
I really enjoyed the workshop I attended hosted by Alex. It was very informative and interesting. I learnt some new things about gut health and found it very inspiring. Alex also served the most delicious lunch! Thank you Alex 🙂
Joanna Lewars –
I loved Alex workshop and learnt so much. I’m making even better Sauerkraut and hummus now with his added tips and looking forward to attending the next one!
ALEX –
Great
More! Kimchi and kefir making
Need notes